- Jon Jones A Phenom MaturesThomas Gerbasi, UFC - Before he was Bones Jones, NBT (Next Big Thing), Jon Jones was a 21-year old armed with talent, desire, and the dreams of every young fighter in mixed martial arts - to be in the UFC. And despite a spotless 6-0 record, when he set foot inside the Octagon for the first time to face Andre Gusmao at UFC 87 in August of 2008, it was more th […]
- Ellenbergers Confidence Evident Heading into Howard BoutThomas Gerbasi, UFC - Here's a for instance - let's say you show up to work as scheduled, the boss pulls you to the side and says you don't have to work today, but here's your check. Go enjoy yourself in the greatest city in the world, which is only 30 minutes away, come back, and then watch some fights on Saturday night. Pretty cool, eh? […]
- UFC Fan Expo Hits London Oct 15-16Ever since the first UFC® Fan ExpoTM took place last July, UFC President Dana White has been inundated with questions from European fans when they get their own action-packed weekend of UFC events. […]
- Second Times the Charm for Vladimir MatyushenkoThomas Gerbasi, UFC - It's been a long time since Vladimir Matyushenko's last UFC headlining gig back in September of 2001 - nearly nine years, 16 fights, and a short layoff ago. […]
- Jacob Volkmann The Doctor is InThomas Gerbasi, UFC - "You gotta start growing up and taking things serious." The words directed at Jacob Volkmann two years ago didn't come from his wife, his parents, or a close friend, but from the owner of a bank in his hometown of Fergus Falls, Minnesota who apparently believed that being a professional fighter wasn't the right path […]
- Brian Stann -No Rest for the "All-American"Thomas Gerbasi, UFC - The fight is the same every day for Brian Stann. It's a battle that doesn't take place in a gym or in an Octagon, but wherever the UFC middleweight may open an email or catch a television news program. For a decorated war hero and Captain in the United States Marine Corps like Stann, it could take just one phone call and he wi […]
- Meet Tito Ortiz Saturday at Ultimate Blood Drive V in PhoenixEvery summer since 2006, former UFC light heavyweight champion Tito Ortiz has cleared time from his schedule to visit Phoenix, Arizona, and work with United Blood Services on their annual blood drive, and this Saturday, July 31st, "The Huntington Beach Bad Boy" expects a bigger turnout than ever before for Ultimate Blood Drive V. […]
- Charles Oliveira Just One Man to BeatMartins Denis, UFC - The history of Brazilian MMA athletes who come from difficult beginnings in the sport due to the lack of proper training conditions is well known. Struggling all the time, eventually there comes a moment where they decide if it's time to change things up and get a full-time job or stay the course in the hopes of achieving their figh […]
- Munoz Winning Mindset Key to His SuccessThomas Gerbasi, UFC - It was a fairly innocuous question, but when UFC middleweight contender Mark Munoz responded to a query about his readiness for the 185-pound title picture should he defeat Yushin Okami this weekend in San Diego, one word in his response told you everything you need to know about the competitor dubbed 'The Filipino Wrecking Machine […]
- Fighters confirmed for UFC Fan Expo in BostonWith the city of Boston buzzing about the arrival of the UFC® Fan Expo™ at the John B. Hynes Convention Center on August 27 and 28, the Ultimate Fighting Championship® turned up the heat today by announcing the list of fighters that will participate in the weekend of festivities. […]
Posts Tagged ‘Half’
Frank Mir (pt 3 of 10) shows his half guard theory and the importance of moving the body as one (in unison) while there. This is part 3 in a series of videos from Frank. Next videos will show sweeps and blocking while on the bottom. Special thanks to Island MMA (www.islandmma.com) for hosting the seminar!
here’s a highlight video of MMA in the year 2009. Not claiming any of these video’s as my own.
Product Description
Over the course of his legendary Mixed Martial Arts career, Antonio Rodrigo Nogueira developed the most effective, feared, and celebrated ground fighting system in existence. While climbing to the top of the MMA mountain, he used this system to not only defeat a host of the world s top fighters, including Mark Coleman, Mirco CroCop Filipovic, and Tim Sylvia, but also claim title belts in Rings, the Pride Fighting Championships, and the Ultimate Fighting Championship… More >>
Half, Inside Hooks, and Downed Guard for MMA
Two and a Half Men – Boxing Vs Ultimate Fighting
